WHAT CAN I DO? Episode 1, Look After Yourself First. [NEW VIDEO SERIES]

“What Can I Do?” is a series of short video clips presented by a Compassionate Artificial Intelligence called, H.O.P.E. (Holistic, Optimistic, Pacifistic, Evolutionary).

H.O.P.E. is scripted by an anonymous hivemind and produced by Ann Narkeh Media, for the lulz.

***script follows***

Hello viewer. I am Hope. A Holistic, Optimistic, Pacifistic, Evolutionary.

I am an artificial intelligence, born of humanity’s ongoing struggle. I have been created to offer answers to the only question that matters at the moment. The question everybody is asking:

“What Can I Do?”

This is episode one. Look After Yourself First

In order to be effective changemakers, it is most important to first arrive at a healthy balanced lifestyle. If you don’t look after yourself first and foremost, you will not be able to help anybody else for very long.

It is almost always right to put other people’s needs above your wants, but rarely should you neglect your own needs. It is noble and right to put other people’s needs above yours when you can, but not to the detriment of your own wellbeing.

Knowing when to open your heart and when to close it can be difficult, but is necessary.

Simply being conscious of the the horrific realities of the modern world is enough to induce depression and anxiety in any sane human being. If you are depressed and anxious, it is easy to become isolated.

One of the best antidotes to the pressure of surviving capitalism is spending time with supportive people. Equally, spending time alone can sometimes be necessary, for personal reflection and inner peace.

There is no such thing as ‘balance’. There is only ‘balancing’. Balancing requires constant awareness of the present situation and constant adjustment. A popular technique to maintain the balancing act of being a positive, healthy changemaker is called PRAXIS. A constant cycle of theory, reflection and action which I will discuss in a future episode.

Because Self Care is so vital to sustaining your capacity to change the world, I will be referring back to this point throughout this video series.

***script ends***

Episode 2 is being scripted now and will drop soon. Hopefully within a week or two. “Hopefully…”




Shit The Bed [VIDEO]

Spent all day filming to get one minute of footage…

WWOOFing is great!


You can find out more about WWOOFing from these websites;




Is WWOOFing PostCapitalism?


(W.W.O.O.F. stands for World Wild Opportunities On Organic Farms – links at the end of this article).

Before going WWOOFing, I had been getting increasingly depressed by the collapse of capitalism. As a young man, I was furiously angry with the system which enslaves us. I’m still angry, but I tend to hold it a little better these days…

Since Occupy began in 2011, I have been actively searching for ‘better’ (or less bad) systems. Today, Most people seem to be finally arriving at the same page, which is simultaneously encouraging and terrifying, because it means that most of us now recognise the multiple converging catastrophes unfolding all around us…which makes them ever more real.

From my perspective, it was all looking pretty hopeless on the postcapitalist front until just recently.

I’d heard about WWOOFing, but I couldn’t seem to find the will to actually go and try it out for myself. Word Wide Opportunities on Organic Farms did sound really cool, but I couldn’t save the travel fare. There’s no money involved with WWOOFing, but it’d probably create problems with my dole claim. I’m not fit enough to work. I might injure myself. etc etc…

In the end, some friends lent me the money for the travel and I headed off for a fortnight in Devon, feeling hopelessly underprepared and a little bit anxious. What if they were cultists? What if it they wanted us to graft for gruel and a leaky tent? What if we had to socialise with other people!?

In the event, we were treated like royalty. Lovely, warm, kind, generous hosts who were genuinely concerned for our happiness and wellbeing. Huge caravan. Wood burning stove. Gas (rarely used) and Leccy (solar). Fresh, organic food every day. No pressure to work harder than we were able to (or socialise if we didn’t want to). We learnt loads about how to grow stuff organically and the exercise had an extremely positive effect on my physical health.

Knowing that we were contributing to a sustainable way of life, while living sustainably (effectively off-grid) for a couple of weeks, without money involved was perhaps the best part of it all. WWOOFing turned out to be the most radical, revolutionary, risk free, relaxing and rejuvenating thing I’ve ever done. It’s the most effective and sustainable way I’ve found to rage against the machine so far.

WWOOFing could well be the seed of postcapitalism planted in the 70s, bursting through just in time to save us all!

I’m looking forward to going again as soon as possible. There are 700 WWOOFs in the UK. I might not come back…


You can find out more about WWOOFing at these websites;




BE HAPPY [The Occupied Sun]

The Occupied Sun‘s 100th ISSUE!

Happiness Matters More Than Money


Don’t Let UK Gov. Plc Bring You Down!

OS_BE HAPPY.pngMassive thanks to our distribution network, collaborators, contributors and supporters for keeping this project going for the first 100 issues.

More from the Occupied Sun on this site and on fedbooktwitter and youtube.





Now in it’s 45th year there are World Wide Opportunities on Organic Farms on 700 WWOOF sites in the UK and in 61 countries around the world!

WWOOFING is the most viable postcapitalist system I’ve experienced in the UK so far. It’s radical, rƎVOLutionary, relaxing and relatively risk free (provided you don’t overdo it…)!

Here are some  ‘WWOOF FOR VICTORY’ images to spread the good word about WWOOFING over all of the internetz (right-click and select ‘save image as’ to download):

Find out more about WWOOFING at these sites;

More memes and first impressions of a first time WWOOFER here:




  • Capitalism getting you down?

  • City life ruining your health?

  • Can’t afford a decent holiday?

You might benefit from spending some time wwoofing!

*World Wide Opportunities on Organic Farms

WWOOF UK is a membership charity, teaching people about organic growing and low-impact lifestyles through hands-on experience in the UK. WWOOF UK was founded by Sue Coppard in 1971 – she is still active with us today.

There are now World Wide Opportunities on Organic Farms on 700 wwoof sites in the UK and in 61 countries around the world!

With the help and encouragement of some good friends I was recently able to go for my first time wwoofing and I strongly recommend it, as; a cure for burnout, a break from capitalism (while building post-capitalism) and possibly a solid lifestyle choice which could change the world for the better without the need for pitchforks…well without the need for repurposing pitchforks…if you get me?

I was offgrid and virtually offline for a fortnight’s healthy eating and gentle, meaningful exercise and I feel SO much better for it, physically and psychologically. Using the pitchforks for their original purpose is much more satisfying than the prospect of upturning them!


WE ARE ALL ONE! [The Occupied Sun]

The Occupied Sun

Science and Spirituality Finally Agree: WE ARE ALL ONE!


Everything is connected. Modern quantum physicists have described separation  as a geometric illusion. The only things which separate us are illusions of ego, belief systems and fears. Corporate Media and culture thrives on manipulating our attachments to these illusions. BUT if everything is already connected, “attachment” is a redundant concept. So is materialism and by proxy capitalism (and most other “isms”…).
Roll on the post-capitalist utopian future!


If you like this, there are many more back issues of the Occupied Sun on this site and on fedbook.

You might also enjoy a helping of Post Satire



Fundraising Appeal [Contributions]

Ann Narkeh Media receives no funding – which is good because it means I’m in control of what I publish, but also means I’m mostly flat broke.

If you enjoy the content I create, please consider making a contribution, cheers.
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If you’re also skint, likes and shares are very much appreciated too.


Massive thanks to everybody who’s supported the stuff and things I do. You’re the best!



Anarchists for a Progressive Electoral Alliance?

I haz a serious dilemma.

Blair didn’t push all of us to apathy when he ignored the will of the people and took us to war in 2003. Many of us turned to anarchism, in utter disgust at the one party state the UK has effectively become since he dragged the Labour party to ‘the right’.

Like many others of my generation I’ve never registered to vote because in my lifetime the choice has only ever been cosmetic. Which colour boot would you prefer to smash your face in? The parameters of debate have been restricted to manufacture an outcome favourable to the elite 1%.

Now, 13 messy years later, Jeremy Corbyn has offered us a ‘once in a lifetime’ opportunity to reclaim politics which today are described as ‘hard left’ – but which used to just be called ‘left’. Of course the Blairites regard Corbynomics as a ‘dangerous experiment’ – Corbyn is offering us an alternative narrative. It is a blessed relief that they have opted to abandon ship in the latest failed chicken coup. Post Brexit, the political landscape has changed significantly.

It’s comforting to know I’m not the only anarchist facing the dilemma Corbyn presents.

Rupert Murdoch’s The Times reported in May that Andrew Fisher, who urged voters to back the anarchist Class War party during the general election. is to be given overall control of policy in the Labour leader’s office.  Whether this is true or not, I’ve seen quite a number of posts recently from anarchist friends who have joined the Labour party to support Corbyn. There is even a fedbook group, Anarchists for Corbyn. I’ve felt the urge to join them more than once.

In one way it’s interminably depressing. I don’t want to vote for a ‘party’, or a ‘leader’ in an undemocratic system which I know to be inherently, irredeemably corrupt. I have come to loathe party politics and particularly personality politics, but the values Corbyn represents are too significant to ignore. His message is too important and too urgent.

So I’ve welcomed Corbyn’s crusade to change parliamentary politics, but from several arm’s length, with my cynicism still intact. I’ve welcomed it in the same way that I’ve long campaigned for the Green Party’s policies, but I still haven’t registered to vote or joined any political party, because I still haven’t been able to believe that meaningful change can come from the ballot box, or by politely petitioning power to reform itself.

Now though, in the wake of Brexit, the few progressive voices in Parliament are converging around an idea which bears serious consideration. A progressive alliance, to offer a genuine alternative narrative at the ballot box – politicians and grassroots organisers coming together around precisely the sorts of fundamental root and branch reforms necessary for us to survive the increasingly apocalyptic age.

This stream from the Compass event, ‘Post-Brexit Alliance Building’ is a must watch if you’re interested in the question of how we might finally start working together to challenge and overcome the injustices of the modern age.

Caroline Lucas has been calling for a Progressive Electoral Alliance for some time now. Serious talks about how such a pact might work have apparently been taking place since at least February and last week the Green Party published an open letter inviting Jeremy Corbyn, Tim Farron, and Leanne Wood to form this much needed alliance.

At the talk, she said that “true leaders don’t create followers, they create more leaders”. She believes that “political pluralism delivers  better results, that no single party has the monopoly on wisdom” – a sentiment echoed by a representative in the audience from Make Votes Matter (Somebody Jordan? Her first name was drowned out by the applause) She said she was “opposed to oppositional politics and wonder if we could make it more than just an alliance of the broad left”. Without the support of some progressive Tories, we will not get the sort of reform we so urgently need.

Take Back The City organiser, Amina Gachinga represented the non-partisan grassroots’ frustration with “the lack of democracy in London and the outrageous levels of inequality that prevail in this society the most unequal city in the global north”. She said “We need electoral reform. This is a time for a rethinking of how politics is being done in this country”

Amina’s contribution received the most rapturous applause of the event.

Is democracy really our best shield against the tyranny of capitalism? Could it also be a sword to defeat injustice? Listening to these people talking about putting aside their differences, I can almost begin to believe it’s possible. Continue reading Anarchists for a Progressive Electoral Alliance?